Summer skin care

In this hot season your skin need special care to beat the hot climate. The first thing to do is avoid soaps. Here I am suggesting some natural and homemade cleansers to use daily. I hope that you know your skin type. Based on your skin type select from the following tips.

For oily skin
Take two teaspoon green gram flour. Add 2 teaspoon tomato juice and mix well. than mix two teaspoon butter milk to it and mix well. Wash your face with water and apply the above pack all over face and neck. Avoid eye area. After five minutes wash it off with cucumber juice. Then spring with water..

For sensitive skin
For a sensitive skin oats powder is a best option. Mix 3 tsp. oatmeal powder and 3tsp. cucumber juice. Mix well. Wash your face and apply this face pack. Wait for five min. and wash it off.

For dry skin
Take 2tsp. almond powder and 2tsp. curd. Mix well and then add 1tsp. coconut oil. Make it paste. Wash your face and apply it. After 5-10 min. wash it off with diluted milk. then rinse with cold water.

This can be done daily to cleanse your skin. This routine will give a soothing effect to your facial skin. During hot season do not use any chemical ingredients like soaps. If you are using face wash use it in the evening and choose some mild face wash. For out going ladies do not forget to use sun screen protection. Drink fruit juices. But avoid juices if it will give acidity. Water melon is good choice. Apple juice is all time good juice. Try to include more vegetables in your cooking. Avoid spicy items. Chicken is hot and mutton is not hot to the body.